Wednesday, November 01, 2006

Marathon Training Schedule

My wife and and I are contemplating running a marathon for next year. Here are the workout schedules we decided to follow beginning 2 weeks ago. It's a slight step down from the training we were doing for the triathlons but we wanted to slow things down a bit. We always have the option of stepping things up later.

Schedule 1:

Schedule 2:

Btw, I miss the day light!

1 comment:

  1. Amen. I feel like I am living in a cave...!