Wednesday, November 01, 2006

Marathon Training Schedule

My wife and and I are contemplating running a marathon for next year. Here are the workout schedules we decided to follow beginning 2 weeks ago. It's a slight step down from the training we were doing for the triathlons but we wanted to slow things down a bit. We always have the option of stepping things up later.

Schedule 1:
http://www.marathontraining.com/marathon/m_mile.html

Schedule 2:
http://www.marathontraining.com/marathon/m_sch_2.html

Btw, I miss the day light!

1 comment:

  1. Amen. I feel like I am living in a cave...!

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